Run: JogRW Previous Next

9/6/2013

3:38 PM

4.4 mi

1:06:38.83

15:18 mi

Health

136 bpm
151 bpm

Weather

10 C
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Notes

wet, windy (mat wind). just out/back, walking over downed trees, a few quick bits at the far end (between slide and downed tree - about 1:20).

Training Plan Entry

JogRW

4.5 mi

1:27

18:51

RPE1-3

104-121

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