8/14/2013
5:01 PM
5.4 mi
1:37:04.27
17:59 mi
Saucony Xodus 3 Trail Runners (Xds3 Purple)
Initializing charts...
Easy. went down new Stadium trail, out Outer Trail to MM. Included some hiking in the hills MPL. Kinda slow response time on legs with roots.
Workout type:OutBackRW
Distance:3 mi
Duration:46:00
15:10
130-151
RPE 4-7