| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2013 |
Run |
MLSRA LLC |
GPSing |
3.1 mi |
1:10:24 |
22:26 |
 |
| 8/11/2013 |
Run |
MLSRA LLC |
OutBackRW |
6.1 mi |
1:35:53 |
15:48 |
|
| 7/30/2013 |
Run |
MLSRA LLC |
Interval |
6.3 mi |
1:44:11 |
16:34 |
|
| 7/3/2013 |
Run |
MLSRA LLC |
PCR |
6.4 mi |
1:40:36 |
15:49 |
|
| 6/19/2013 |
Run |
MLSRA LLC |
SubLT |
5.1 mi |
1:24:39 |
16:33 |
|
| 6/12/2013 |
Run |
MLSRA LLC |
Hill Rolling |
5.5 mi |
1:28:19 |
15:59 |
|
|