| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2013 |
Run |
Subdiv strides |
Fartlek |
3.6 mi |
51:49 |
14:24 |
 |
| 2/17/2013 |
Run |
Subdiv strides |
Easy |
4.2 mi |
58:18 |
13:51 |
|
| 2/4/2013 |
Run |
Subdiv strides |
Easy |
3.8 mi |
58:05 |
15:27 |
|
| 1/27/2013 |
Run |
Subdiv strides |
Easy |
4.3 mi |
1:01:56 |
14:31 |
|
| 12/15/2012 |
Run |
Subdiv strides |
Easy |
4.0 mi |
59:04 |
14:40 |
|
| 4/28/2011 |
Run |
Subdiv strides |
Trail |
2.1 mi |
33:04 |
15:41 |
|
| 3/19/2011 |
Run |
Subdiv strides |
Running |
5.8 mi |
1:16:57 |
13:21 |
|
| 2/11/2011 |
Run |
Subdiv strides |
Faster |
3.8 mi |
57:30 |
15:18 |
|
|