Run: Long Previous Next

12/1/2013

5:25 AM

14 mi

2:05:52.36

8:59 mi

Health

165 kg
140 bpm
170 bpm
16148

Ratings

10 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Heald Hill

Notes

Got to work early this morning, good thing, cause when the rain started falling the roads turned to ice. Last 2 miles could have used skates. Ran with Doug around Carlisle

Comments