| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2009 |
Run |
|
Default |
3.9 mi |
50:17 |
13:00 |
 |
| 6/9/2009 |
Run |
|
Default |
1.8 mi |
25:59 |
14:17 |
|
| 6/9/2009 |
Run |
|
Default |
3.1 mi |
21:11 |
6:46 |
|
| 6/9/2009 |
Run |
|
Default |
2.4 mi |
29:09 |
12:19 |
|
| 6/10/2009 |
Run |
|
Default |
2.4 mi |
36:36 |
15:12 |
|
| 6/11/2009 |
Run |
|
Default |
4.1 mi |
54:34 |
13:15 |
|
| 6/13/2009 |
Run |
|
Default |
3.6 mi |
48:50 |
13:34 |
|
| 6/14/2009 |
Run |
|
Default |
|
3:00 |
|
|
| 6/14/2009 |
Run |
|
Default |
10.0 mi |
1:42:57 |
10:21 |
|
| 6/16/2009 |
Run |
|
Default |
10.3 mi |
1:45:15 |
10:16 |
|
| 6/17/2009 |
Run |
|
Default |
2.3 mi |
25:05 |
10:58 |
|
| 6/18/2009 |
Run |
|
Default |
1.7 mi |
20:25 |
11:45 |
|
| 6/20/2009 |
Run |
|
Default |
2.3 mi |
30:42 |
13:25 |
|
| 6/21/2009 |
Run |
|
Default |
9.0 mi |
1:17:45 |
8:40 |
|
| 6/22/2009 |
Run |
|
Default |
2.4 mi |
30:52 |
12:52 |
|
| 6/23/2009 |
Run |
|
Default |
3.2 mi |
39:12 |
12:06 |
|
| 6/23/2009 |
Run |
|
Default |
3.1 mi |
22:09 |
7:06 |
|
| 6/23/2009 |
Run |
|
Default |
1.7 mi |
22:15 |
13:11 |
|
| 6/25/2009 |
Run |
|
Default |
1.0 mi |
13:58 |
14:07 |
|
| 6/25/2009 |
Run |
|
Default |
3.6 mi |
28:35 |
7:55 |
|
| 6/27/2009 |
Run |
|
Default |
5.0 mi |
35:37 |
7:08 |
|
| 6/27/2009 |
Run |
|
Default |
1.0 mi |
12:34 |
12:20 |
|
| 6/28/2009 |
Run |
|
Default |
10.2 mi |
1:43:33 |
10:13 |
|
| 6/30/2009 |
Run |
|
Default |
3.1 mi |
20:21 |
6:37 |
|
| 7/1/2009 |
Run |
|
Default |
3.7 mi |
42:33 |
11:32 |
|
| 7/7/2009 |
Run |
|
Default |
1.7 mi |
27:41 |
16:00 |
|
| 7/7/2009 |
Run |
|
Default |
3.1 mi |
20:25 |
6:38 |
|
| 7/7/2009 |
Run |
|
Default |
0.8 mi |
14:47 |
17:37 |
|
| 7/9/2009 |
Run |
|
Default |
2.2 mi |
32:59 |
15:04 |
|
| 7/10/2009 |
Bike |
|
Default |
19.8 mi |
1:19:42 |
4:02 |
|
| 7/11/2009 |
Run |
|
Default |
3.0 mi |
37:14 |
12:25 |
|
| 7/12/2009 |
Bike |
|
Default |
12.3 mi |
39:23 |
3:13 |
|
| 7/12/2009 |
Run |
|
Default |
4.1 mi |
30:57 |
7:39 |
|
| 7/13/2009 |
Run |
|
Default |
6.2 mi |
1:02:48 |
10:04 |
|
| 7/14/2009 |
Run |
|
Default |
3.1 mi |
22:02 |
7:06 |
|
| 7/15/2009 |
Run |
|
Default |
4.3 mi |
50:42 |
11:53 |
|
| 7/16/2009 |
Run |
|
Default |
5.5 mi |
53:58 |
9:55 |
|
| 7/18/2009 |
Run |
|
Default |
4.0 mi |
46:48 |
11:41 |
|
| 7/19/2009 |
Bike |
|
Default |
54.8 mi |
3:25:01 |
3:45 |
|
| 7/20/2009 |
Run |
|
Default |
4.1 mi |
48:08 |
11:40 |
|
| 7/21/2009 |
Run |
|
Default |
|
0:02 |
|
|
| 7/21/2009 |
Run |
|
Default |
3.1 mi |
22:08 |
7:03 |
|
| 7/23/2009 |
Run |
|
Default |
3.7 mi |
53:39 |
14:28 |
|
| 7/24/2009 |
Bike |
|
Default |
5.0 mi |
29:03 |
5:51 |
|
| 7/24/2009 |
Run |
|
Default |
0.1 mi |
12:37 |
2:06:13 |
|
| 7/26/2009 |
Run |
|
Default |
14.8 mi |
2:16:21 |
9:15 |
|
| 7/28/2009 |
Run |
|
Default |
10.1 mi |
1:19:18 |
7:53 |
|
| 7/30/2009 |
Run |
|
Default |
1.2 mi |
13:58 |
12:09 |
|
| 7/30/2009 |
Run |
|
Default |
6.3 mi |
57:41 |
9:12 |
|
| 8/1/2009 |
Run |
|
Default |
3.1 mi |
32:32 |
10:38 |
|
| 8/2/2009 |
Run |
|
Default |
10.4 mi |
1:45:08 |
10:07 |
|
| 8/4/2009 |
Run |
|
Default |
1.7 mi |
39:03 |
23:32 |
|
| 8/4/2009 |
Run |
|
Default |
5.1 mi |
52:07 |
10:18 |
|
| 8/5/2009 |
Run |
|
Default |
5.4 mi |
50:10 |
9:20 |
|
| 8/6/2009 |
Run |
|
Default |
8.0 mi |
1:19:06 |
9:55 |
|
| 8/8/2009 |
Run |
|
Default |
7.7 mi |
1:07:27 |
8:47 |
|
| 8/9/2009 |
Run |
|
Default |
16.2 mi |
2:26:07 |
9:03 |
|
| 8/11/2009 |
Run |
|
Default |
5.0 mi |
1:07:17 |
13:25 |
|
| 8/13/2009 |
Run |
|
Default |
|
33:10 |
|
|
| 8/15/2009 |
Run |
|
Default |
5.2 mi |
58:19 |
11:08 |
|
| 8/16/2009 |
Run |
|
Default |
19.3 mi |
3:15:23 |
10:09 |
|
| 8/18/2009 |
Run |
|
Default |
5.2 mi |
55:38 |
10:37 |
|
| 8/22/2009 |
Run |
|
Default |
14.8 mi |
50:29 |
3:25 |
|
| 8/22/2009 |
Run |
|
Default |
2.9 mi |
24:54 |
8:29 |
|
| 8/22/2009 |
Run |
|
Default |
2.9 mi |
22:44 |
7:56 |
|
| 8/23/2009 |
Run |
|
Default |
4.0 mi |
47:39 |
11:55 |
|
| 8/25/2009 |
Run |
|
Default |
|
0:03 |
|
|
| 8/25/2009 |
Run |
|
Default |
7.5 mi |
1:11:03 |
9:30 |
|
| 8/26/2009 |
Run |
|
Default |
3.3 mi |
32:23 |
9:53 |
|
| 8/27/2009 |
Run |
|
Default |
11.4 mi |
1:45:30 |
9:16 |
|
| 8/29/2009 |
Run |
|
Default |
4.7 mi |
45:55 |
9:48 |
|
| 8/30/2009 |
Run |
|
Default |
18.4 mi |
2:44:09 |
8:56 |
|
| 9/1/2009 |
Run |
|
Default |
6.6 mi |
59:13 |
9:02 |
|
| 9/2/2009 |
Run |
|
Default |
4.1 mi |
42:34 |
10:30 |
|
| 9/3/2009 |
Run |
|
Default |
7.5 mi |
1:14:15 |
9:58 |
|
| 9/5/2009 |
Run |
|
Default |
5.3 mi |
46:47 |
8:47 |
|
| 9/5/2009 |
Run |
|
Default |
|
0:03 |
|
|
| 9/6/2009 |
Run |
|
Default |
21.1 mi |
2:58:27 |
8:28 |
|
| 9/8/2009 |
Run |
|
Default |
4.9 mi |
40:12 |
8:09 |
|
| 9/9/2009 |
Run |
|
Default |
1.8 mi |
26:03 |
14:15 |
|
| 9/10/2009 |
Run |
|
Default |
3.6 mi |
51:54 |
14:26 |
|
| 9/12/2009 |
Run |
|
Default |
2.6 mi |
36:18 |
14:11 |
|
| 9/13/2009 |
Run |
|
Default |
12.6 mi |
1:56:15 |
9:15 |
|
| 9/15/2009 |
Bike |
|
Default |
18.5 mi |
1:11:42 |
3:54 |
|
| 9/15/2009 |
Run |
|
Default |
5.3 mi |
1:16:05 |
14:22 |
|
| 9/24/2009 |
Bike |
|
Default |
8.3 mi |
46:31 |
5:38 |
|
| 9/26/2009 |
Bike |
|
Default |
15.3 mi |
1:01:54 |
4:04 |
|
| 9/27/2009 |
Bike |
|
Default |
0.1 mi |
1:18 |
13:04 |
|
| 9/27/2009 |
Bike |
|
Default |
0.3 mi |
3:31 |
12:33 |
|
| 9/27/2009 |
Run |
|
Default |
|
0:22 |
35:54 |
|
| 9/27/2009 |
Run |
|
Default |
14.9 mi |
2:42:01 |
10:53 |
|
| 10/3/2009 |
Run |
|
Default |
7.9 mi |
1:19:48 |
10:08 |
|
| 10/4/2009 |
Run |
|
Default |
15.6 mi |
2:18:35 |
8:55 |
|
| 10/6/2009 |
Run |
|
Default |
3.9 mi |
48:57 |
12:26 |
|
| 10/8/2009 |
Run |
|
Default |
8.7 mi |
1:18:09 |
9:00 |
|
| 10/11/2009 |
Run |
|
Default |
4.4 mi |
44:25 |
10:02 |
|
| 10/13/2009 |
Bike |
|
Default |
9.2 mi |
41:22 |
4:29 |
|
| 10/15/2009 |
Run |
|
Default |
8.0 mi |
1:12:34 |
9:02 |
|
| 10/18/2009 |
Run |
|
Default |
40.1 mi |
5:26:13 |
8:09 |
|
| 10/24/2009 |
Run |
|
Default |
2.5 mi |
33:19 |
13:20 |
|
|