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Run: Trails/Hills Previous Next

12/16/2012

Date

6:35 AM

Time

18.2 mi

Distance

2:52:23.04

Duration

9:29 mi

Pace

Equipment

Inov8 F-lite 230

Health

Weight163.5 lb

Avg HR154 bpm

Max HR180 bpm

kilojoules9422

Weather

Temperature53 F

Conditions

Ratings

Effort3 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseThe Cliffs of Insanity (Highbanks) with DMC

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