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Run: Easy Running Previous Next

7/14/2012

Date

1:33 PM

Time

6.2 mi

Distance

52:49.11

Duration

8:35 mi

Pace

Equipment

Inov8 Bare-X 200

Health

Weight163.5 lb

Avg HR159 bpm

Max HR180 bpm

kilojoules3189

Weather

Temperature80 F

Conditions

Ratings

Effort2 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseAll About Town with Hound!

Notes

HUMID, HUMID. Sweat pouring off like mad. Molly only did about the first two with me. Decided to kick it a few times. Easy? Fartlek? I don't know. Overall easy effort, "high end/near-MP" sometimes.