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Run: LThreshold/Tempo Previous Next

2/15/2012

Date

3:52 PM

Time

11.4 mi

Distance

1:34:29.53

Duration

8:20 mi

Pace

Equipment

Saucony Hattori

Health

Weight162 lb

Avg HR163 bpm

Max HR192 bpm

kilojoules5827

Weather

Temperature43 F

Conditions

Ratings

Effort5 / 10

Quality10 / 10

Splits
Graphs
Map

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