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Run: Long Run Previous Next

2/12/2012

Date

15 mi

Distance

2:11:00

Duration

8:44 mi

Pace

Equipment

Ratings

Effort4 / 10

Quality8 / 10

Map

CourseAround the River in the Mitten

Notes

65 - 78% of HRR.

Training Plan Entry

Workout type:Long Run

Distance:16 mi

65 - 78% of HRR

Comments