Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing rgilbert's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
STR Trainining: Pfitz STR/Weight
Previous
Next
4/14/2012
Date
30:00
Duration
Health
Weight
163.5 lb
Map
Course
<No name>
Notes
Focused on upper-body, mostly. Shoulders have been getting it in particular.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help