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Run: Trails/Hills Previous Next

2/17/2012

Date

5:50 PM

Time

8.2 mi

Distance

1:12:02.56

Duration

8:47 mi

Pace

Equipment

Inov8 Bare-X 200

Health

Weight162 lb

Avg HR158 bpm

Max HR172 bpm

kilojoules4211

Weather

Temperature40 F

Ratings

Effort3 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseAll About Town with Hound! (Big Hill @ 540)

Notes

Swapped workouts with Saturday. Doing Sunday on Saturday. Hills instead of strides.

Comments