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STR Trainining: Pfitz STR/Weight Previous Next

4/5/2012

Date

8:30 PM

Time

25:00

Duration

Health

Weight163.5 lb

Ratings

Effort2 / 10

Quality10 / 10

Map

Course<No name>

Notes

Pfitz routine 2X, +30 hamstring curls, 30 quad curls, 30 (each) biceps curls.

Comments