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Run: Easy Running Previous Next

1/7/2012

Date

3:07 PM

Time

6.3 mi

Distance

57:27.36

Duration

9:11 mi

Pace

Equipment

Health

Weight166 lb

Avg HR152 bpm

Max HR162 bpm

kilojoules3290

Weather

Temperature43 F

Conditions

Ratings

Effort2 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseAll About Town with Hound!

Notes

Beautiful, extra-easy recovery run.

Training Plan Entry

Workout type:Easy Running

Distance:6 mi

Recovery run, at or below 70% HRR.

Comments