Run: Long Run Previous Next

8/18/2013

2:25 PM

11.1 mi

1:29:41.25

8:05 mi

Health

163.5 lb
5752

Weather

82 F

Ratings

6 / 10
10 / 10
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Notes

Been spoiled by cooler temps. Felt like I was going to melt. Was planning to do 1 - 6 @ ~8:30, rest at 7:45. Was probably too aggressive @ first (especially with the hills).

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