Weights/Strength Previous Next

9/22/2013

7:00 PM

40:00

Health

163.5 lb

Ratings

4 / 10
8 / 10
  • Exercises

Notes

Tired. So, I was at 10 x 95lb on bench 2 weeks ago (God, I am a typical runner). Up to 10 x 115 now. Tacked on a 5 x 135, too. Should be able to bench my body weight again, soon. This makes me feel like a wimp, but at least I'm doing something about it.

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