| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2015 |
Run |
YMCA Treadmill |
WarmUp/CoolDown |
2.0 mi |
16:00 |
8:00 |
 |
| 3/5/2015 |
Run |
YMCA Treadmill |
WarmUp/CoolDown |
4.0 mi |
|
|
|
| 3/3/2015 |
Run |
YMCA Treadmill |
WarmUp/CoolDown |
4.0 mi |
|
|
|
| 2/24/2015 |
Run |
YMCA Treadmill |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 2/24/2015 |
Run |
YMCA Treadmill |
Progressive |
7.0 mi |
48:54 |
7:00 |
|
| 11/30/2014 |
Run |
YMCA Treadmill |
Easy Running |
197.0 mi |
|
|
|
| 10/31/2014 |
Run |
YMCA Treadmill |
WarmUp/CoolDown |
142.0 mi |
|
|
|
| 8/11/2014 |
Run |
YMCA Treadmill |
Easy Running |
2.5 mi |
20:00 |
8:00 |
|
| 8/11/2014 |
Run |
YMCA Treadmill |
Easy Running |
3.1 mi |
24:31 |
7:55 |
|
| 8/11/2014 |
Run |
YMCA Treadmill |
Easy Running |
3.1 mi |
24:00 |
7:45 |
|
| 8/6/2014 |
Run |
YMCA Treadmill |
Progressive |
4.4 mi |
30:30 |
6:57 |
|
| 8/6/2014 |
Run |
YMCA Treadmill |
Progressive |
3.2 mi |
23:16 |
7:17 |
|
| 8/4/2014 |
Run |
YMCA Treadmill |
WarmUp/CoolDown |
1.7 mi |
13:54 |
8:11 |
|
| 8/4/2014 |
Run |
YMCA Treadmill |
Easy Running |
4.4 mi |
34:01 |
7:44 |
|
|