| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2015 |
Run |
Myeerah Nature Preserve |
Trails/Hills |
7.0 mi |
1:15:00 |
10:43 |
 |
| 9/15/2014 |
Run |
YMCA |
Progressive |
3.1 mi |
22:00 |
7:01 |
|
| 9/15/2014 |
Run |
YMCA |
WarmUp/CoolDown |
2.0 mi |
|
|
|
| 8/30/2014 |
Run |
Highbanks |
Trails/Hills |
31.1 mi |
6:17:33 |
12:09 |
|
| 8/17/2014 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
13.2 mi |
2:11:00 |
9:56 |
|
| 8/9/2014 |
Run |
Camp Myeerah Trails |
Trails/Hills |
19.0 mi |
3:24:38 |
10:47 |
|
| 8/3/2014 |
Run |
Camp Myeerah Trails |
Trails/Hills |
12.1 mi |
2:09:36 |
10:43 |
|
| 7/26/2014 |
Run |
Hocking Hills Cabin Area |
Easy Running |
1.0 mi |
8:21 |
8:22 |
|
| 7/25/2014 |
Run |
Hocking Hills Cabin Area |
Easy Running |
1.1 mi |
10:32 |
9:45 |
|
| 7/24/2014 |
Run |
Hocking Hills Cabin Area |
Easy Running |
2.0 mi |
|
|
|
| 7/23/2014 |
Run |
Hocking Hills Cabin Area |
Easy Running |
2.0 mi |
16:00 |
8:00 |
|
| 7/22/2014 |
Run |
Hocking Hills Cabin Area |
Easy Running |
1.0 mi |
8:38 |
8:34 |
|
| 7/21/2014 |
Run |
Hocking Hills Cabin Area |
Easy Running |
2.4 mi |
20:00 |
8:31 |
|
| 7/10/2014 |
Run |
Linville Gorge |
Easy Running |
1.0 mi |
8:00 |
7:51 |
|
| 7/9/2014 |
Run |
Linville - the Falls, Wiseman's, other wandering |
Backpacking |
13.0 mi |
|
|
|
| 7/9/2014 |
Run |
Linville Gorge |
Easy Running |
2.0 mi |
|
|
|
| 7/8/2014 |
Run |
Linville Gorge |
Easy Running |
2.0 mi |
|
|
|
| 7/8/2014 |
Run |
Linville Gorge - Hawksbill, Table Rock |
Backpacking |
11.0 mi |
|
|
|
| 7/7/2014 |
Run |
Linville - Cabin Trail to Babel Tower and Abouts |
Backpacking |
8.0 mi |
|
|
|
| 7/4/2014 |
Run |
|
Easy Running |
1.0 mi |
8:37 |
8:28 |
|
| 7/3/2014 |
Run |
All About Town |
Easy Running |
2.2 mi |
17:03 |
7:37 |
|
| 7/3/2014 |
Run |
All About Town |
Easy Running |
3.2 mi |
23:11 |
7:21 |
|