| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2012 |
Run |
The Section |
Tempo |
3.4 mi |
26:54 |
8:02 |
 |
| 2/7/2012 |
Run |
Wild Goose Chase |
Easy |
3.1 mi |
26:40 |
8:42 |
|
| 2/13/2012 |
Run |
#3 |
Easy |
3.8 mi |
33:50 |
8:52 |
|
| 2/21/2012 |
Run |
The Section |
Easy |
3.4 mi |
31:50 |
9:31 |
|
| 3/13/2012 |
Run |
Section + Out and Back |
Easy |
5.9 mi |
57:34 |
9:49 |
|
| 3/21/2012 |
Run |
No Defined Course |
Easy |
3.0 mi |
|
|
|
| 3/23/2012 |
Run |
Hill Loop (Centennial) |
Hill |
3.3 mi |
|
|
|
| 6/30/2012 |
Run |
No Defined Course |
Race |
5.0 km |
21:59 |
7:05 |
|
| 7/2/2012 |
Run |
No Defined Course |
Easy |
1.5 mi |
|
|
|
| 7/3/2012 |
Run |
No Defined Course |
Easy |
1.5 mi |
|
|
|
| 7/5/2012 |
Run |
No Defined Course |
Easy |
1.5 mi |
|
|
|
| 7/9/2012 |
Run |
No Defined Course |
Easy |
1.5 mi |
|
|
|
| 7/10/2012 |
Run |
No Defined Course |
Easy |
1.5 mi |
|
|
|
| 7/12/2012 |
Run |
No Defined Course |
Easy |
1.5 mi |
|
|
|
| 7/16/2012 |
Run |
No Defined Course |
Easy |
1.5 mi |
|
|
|
| 7/30/2012 |
Run |
No Defined Course |
Easy |
2.5 mi |
31:00 |
12:24 |
|
| 7/30/2012 |
Run |
Race Street Loop from Orchard Downs |
Easy |
4.8 mi |
40:52 |
8:36 |
|
| 8/1/2012 |
Run |
No Defined Course |
Easy |
2.6 mi |
31:00 |
11:56 |
|
| 8/2/2012 |
Run |
No Defined Course |
Easy |
2.3 mi |
16:00 |
7:07 |
|
| 8/6/2012 |
Run |
The Section |
Easy |
3.4 mi |
29:38 |
8:51 |
|
| 10/7/2012 |
Run |
No Defined Course |
Easy |
3.8 mi |
29:38 |
7:52 |
|
| 6/23/2014 |
Run |
No Defined Course |
Easy |
2.8 mi |
26:33 |
9:29 |
|