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8/19/2010

11:24 AM

5.4 mi

47:53.38

8:57 mi

Health

160 lb
2715

Weather

80 F
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Notes

Avalon Death Run. I waited for Andy Moss at the corner for about 5 minutes, but he didn't show due to a calf injury. So I did ADR solo. The slog up to the water tower was as hot and awful as I remembered it from the first time.

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