Run: Long Previous Next

1/11/2009

10:15 AM

16 mi

2:13:44

8:22 mi

Health

158 lb
8004

Weather

31 F

Notes

Ran with Zimmer. Did an out-and-back to Lebanon Road. Met Dallas at mile 21 of his 50th birthday 50K.

It was ridiculously cold today, and it was worse coming back. We ran into a 5 mph wind the whole way back, so that felt much colder. My hands were too numb at the finish to open my Gatorade bottle.

I wore cotton underwear under my wicking pants, and that wasn't good. The undies held the sweat, and they chafed me pretty bad. :-(

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