Ran with Zimmer. Did an out-and-back to Lebanon Road. Met Dallas at mile 21 of his 50th birthday 50K.
It was ridiculously cold today, and it was worse coming back. We ran into a 5 mph wind the whole way back, so that felt much colder. My hands were too numb at the finish to open my Gatorade bottle.
I wore cotton underwear under my wicking pants, and that wasn't good. The undies held the sweat, and they chafed me pretty bad. :-(