Run: Fartlek Previous Next

5/20/2010

10:18 AM

5 mi

39:19.67

7:52 mi

Health

160 lb
2533

Weather

69 F
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Notes

Andy's loop. I ran early today to beat the rain, and I decided to Fartlek it. The first couple and last couple of sprints felt difficult, but there were a few in the middle where my form came together and I felt like I was flying.

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