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10/23/2010

8:05 AM

17 mi

2:30:00

8:50 mi

Health

162 lb
8720

Weather

42 F
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Notes

Ran the 5.8 + 11.2 with Phil and Theresa. It was cold the first loop, but then it warmed up.

I ate vanilla wafers at several points during the run, and they worked great. I'll carry them during the monkey.

I forgot to re-start my watch after Theresa stopped to pee at one point, so my Garmin missed about 4 miles.

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