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1/28/2011

12:10 PM

7.2 mi

1:04:04.84

8:52 mi

Health

159 lb
3645

Weather

45 F
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Notes

I did drills today on a soccer field in Crockett Park.

WU: 20:00

WO: Drills/Strides combos: normal skip, high skip, long skip, high march, fast shuffles, bounding, butt kicks, high knees, carioca, backwards running, rocket jumps

CD: 20:00

I'm feeling kind of fatigued. I think I need more sleep.

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