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10/27/2010

11:47 AM

6 mi

51:15.59

8:33 mi

Health

160 lb
3040

Weather

70 F
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Notes

Took an easy recovery run after yesterday's quad cramps. No problems today, thankfully.

I ran at lunch instead of with East Nasty because Aaron wanted me to go to the Fall Festival (a.k.a. Halloween) Celebration at his church tonight.

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