I felt like I was made of lead today. I had originally planned an interval workout, but I couldn't muster up the will to start it. So I decided to run an easy 4. After the first 3, I felt better though. Since I'd gotten to work early, I decided to go longer and run over the new Carothers Pkwy extension since there were no workers out today. It was interesting, and it kept me moving. I felt ok by the end, so I ran my last mile a lot faster.
Note: Aaron was diagnosed with H1N1 flu this morning, and now Amy says she may have it too.