Run: Tempo Previous Next

5/1/2010

11:15 AM

8 mi

1:00:46

7:36 mi

Health

158 lb
4002
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Notes

After this morning's lightning-cancelled trail run, I started to head out again at 11am. But then it started to thunder in Madison. So I hit the treadmill instead and watched "The Princess Bride". I put it on a 1% incline and did a marathon pace tempo run. It was HOT on the treadmill today!

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