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9/16/2011

7:13 AM

4 mi

32:08.46

8:03 mi

Health

167 lb
2115

Weather

55 F
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Notes

Off work today. Ran after dropping Aaron off at school. It was cool and windy, and there was a slight amount of rain. I kept speeding up just to get it over with. I went to the Y afterward to do a strength workout.

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