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10/31/2009

11:02 AM

5 mi

37:06

7:26 mi

Health

160 lb
2533
43.4

Weather

52 F

Race Result

60 / 258 (23.3%)
4 / 15 (26.7%)
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Notes

This was a major sufferfest. It was my second race of the day (after the DH Dash 10K). Everything in my upper body felt tight. I got multiple side stitches, and both shoulders started to cramp. Lots of bizarre fatigue effects. My legs weren't dead, but everything else was. Oh well, I still got an age group award even with my slow time (since they go 5 deep in the TN parks series).

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