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1/1/2009

10:00 AM

12.1 mi

2:20:45

11:41 mi

Health

162 lb
6186

Weather

33 F
  • Map

Notes

Ran with Phil Zimmerman. We took it easy today. It was 33 at the start, but it warmed up to 45 at the finish.

I weighed 167 when I got up this morning, then 165 after my shower and dump. I was 162 after my run, re-hydrating, and second shower. So my weight's all over the place today. Yesterday wasn't a good eating day.

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