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1/1/2010

6:50 PM

5 mi

35:22

7:05 mi

Health

163 lb
2581
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Notes

It was too cold and windy to do the Resolution Run this morning. So I stayed home and built Amy's craft area instead. After doing that all day I was in the mood for a fast treadmill run tonight. I ran while watching Ohio State beat Oregon in the Rose Bowl.

WU: 0.25mi @ 6mph, 0.25mi @ 6.5mph, 0.25mi @ 7mph, 0.25mi @ 7.5mph

WO: 3.5mi @ 9mph (6:40p), 0.25mi @ 9.5mph (6:18p), 0.25mi @ 10mph (6:00p)

CD: walked for a minute

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