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1/30/2009

7:15 PM

3 mi

25:45

8:35 mi

Health

163 lb
1548
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Notes

I felt fatigued all day today, so I almost didn't run. I was supposed to do an interval workout, but since I may run long with Bob and Phil tomorrow, I decided against that. I waited until after dinner tonight and finally decided on a short, easy run to get me out of my funk. 3 miles was just the right distance - especially since my MP3 player's battery died at 2.8 miles.

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