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7/16/2011

7:07 AM

11.7 mi

1:41:42.25

8:44 mi

Health

160 lb
5907

Weather

75 F
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PWP 11.2 + Luke Lea

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Notes

Ran with Theresa and Don. I was pooped out by 6mi. Nine mile hill and Luke Lea really sucked for me. Low mileage mid-week makes weekend long runs harder not easier!

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