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1/28/2010

12:50 PM

5.2 mi

38:50.27

7:28 mi

Health

162 lb
2672

Weather

42 F
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Notes

Started from the Hendersonville library and ran to the west end of the greenway. I then turned around and ran east to the end of Stop 30 road. Amy and Lisa were out there running too on a different route.

I had 40 minutes to run, and I wanted to get in 5 miles. So I ran the first mile at an 8:00 pace, but then I felt like speeding up each mile after that. It was a good run with just a little bit of wind.

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