Run: Hill Previous Next

10/24/2008

5:00 PM

6 mi

49:00

8:10 mi

Health

163 lb
3097

Weather

54 F

Notes

Started from Wave Country, went over pedestrian bridge to Shelby, turned around, then ran to Heartland Park bridge, and then back. I ran all the uphills and jogged the downhills and flats. It was a good hill workout.

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