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6/26/2009

2400 m

12:36

8:27 mi

Health

191 lb
153 bpm
162 bpm
55 bpm
902

Weather

93 F

Notes

I started out with a long warmup and then I ran 6 laps, I just got back from vacation, and so I didnt want to push it and really struggled with the rhythm, but I had good mechanics.

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