| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2016 |
Run |
Brother Rice |
Cool-down |
5.3 mi |
42:00 |
8:00 |
 |
| 4/22/2016 |
Run |
Brother Rice |
Race |
800.0 m |
2:13 |
4:29 |
|
| 4/22/2016 |
Run |
Brother Rice |
Strides |
400.0 m |
|
|
|
| 4/22/2016 |
Run |
Brother Rice |
Warm-up |
2.0 mi |
15:00 |
7:30 |
|
|