Notes
Pretty good workout today. I wanted something kind of short and quick but that would get me used to running fast on roads. I forgot my running shorts at home so I ran with basketball shorts....of course chaffing was imminent. It started even on the warm up! Ugh it was awful, but I just pushed it out of my mind throughout the workout. Started out at 2:29 and cut the 800s down to 2:24, which was a tad downhill. Then the 400s were all over the place from 72 to 61 just depending on which direction I went. Days like today make me wish Marshall had an outdoor track on campus.