Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
9/2/2011 Run
Richmond
Race 8.0 mi 52:00 6:30
6/23/2012 Run
Huntington
Race 8.0 mi    
9/6/2013 Run
Akron
Race 8.0 mi 49:23 6:11
10/5/2013 Run
Huntington
Race 8.0 mi 49:45 6:14
2/14/2014 Run
SPIRE
Race 8.0 mi 44:12 5:32
4/5/2014 Run
Athens
Race 8.0 mi 48:22 6:03
1/30/2015 Run
The JEFF
Race 8.0 mi 45:12 5:39
2/20/2015 Run
Ohio State University
Race 8.0 mi 48:12 6:02
8/6/2016 Run
Denver
Race 8.0 mi 49:25 6:11