| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2014 |
Run |
Florida |
Easy |
9.0 mi |
1:04:22 |
7:10 |
 |
| 3/20/2014 |
Run |
Florida |
Easy |
7.0 mi |
51:21 |
7:21 |
|
| 3/20/2014 |
Run |
Florida |
Race |
3.1 mi |
15:39 |
5:03 |
|
| 3/19/2014 |
Run |
Florida |
Easy |
6.5 mi |
40:22 |
6:13 |
|
| 3/18/2014 |
Run |
Florida |
Easy |
12.5 mi |
1:27:22 |
7:00 |
|
| 3/17/2014 |
Run |
Florida |
Interval |
6.0 mi |
39:45 |
6:38 |
|
| 3/16/2014 |
Run |
Florida |
Easy |
9.0 mi |
1:02:12 |
6:55 |
|
| 3/15/2014 |
Run |
Florida |
Long |
14.3 mi |
1:33:58 |
6:35 |
|
|