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3/4/2013

5:30 PM

9.1 mi

1:06:36

7:20 mi

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Brix

Notes

Was shooting for 10.8 but got started later. Probably a good thing because I felt pretty flat.

Ran 3.5 with Boomer a little over 7:40 pace and then 5.6 with Vance, a little over 7:00 pace.

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