Notes
Didn't check temps before race, but felt like upper 70s at least and dew point was 73.
1st Mile=Koko shot out with me for the first quarter mile and could tell we were moving. Had a couple short downhills but it was mostly uphill
2nd mile=long gradual uphill. Started feeling the pace here
3rd mile= Some downhill drops with a climb or two. Just felt like finishing and didn't want to push the pace, only wanted to finish around 15:30.
Decent second effort I guess. This was more tiring than the 10k but it still felt remotely in control. Maybe a little over tempo effort