Run: Long Previous Next

3/29/2015

7:20 AM

20 mi

2:08:25.29

6:26 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Boomer Route+St. Blaise

Save as

Please name this map:

Notes

Legs felt flat on the uphills on the Boomer Route. Coming down Saundersville, my legs were feeling pretty achy.

At 10 miles, I could tell my legs were starting to get worn out, which only became worse. My hip flexors were really tired and it felt like I had no knee lift, which is probably some cumulative fatigue from the hilly progression 36 hours ago.

I was pretty worn out at the end and legs were hurting the rest of the day.

Comments