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3/23/2013

3.1 mi

15:15

4:56 mi

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Notes

GPS said 3.23

Was worried with how I would do. Felt weak while running but it wasn't too hard of an effort. First mile had me winded and I noticed myself backing off the last 1.5 miles. Somewhat of a confidence booster I guess. Milner said we sucked at running the tangents, so maybe this would have been a few seconds faster.

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