Notes
Good run and even better weather. Started out feeling a little sluggish but really loosened up. My GPS had me go down a little further than usual before the turn-around. Had splits of 31:07/ 29:37 with miles ranging from 5:46-6:37. After the third mile, all my miles were under 6:00 and I felt really relaxed and comfortable. Wish I would have had my HR monitor on to check the data. I was a little worried I would be tired from Wednesday's workout but I was good to go.