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11/5/2010

8:30 AM

10.2 mi

1:01:24

6:02 mi

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HB Williams

Notes

Down to the end of Shute Ln. and back with miles ranging from 5:40 (8th) to 6:37. I ran slower than normal on the way down because of a strong headwind, which really made things a lot easier on the way back. (all of my miles were 5:55 or faster on the way back.) I tried to stop looking at my watch and run by feel because I doubt I'll use the GPS in the marathon. My legs felt really good but a tad bit of tiredness came back the last couple of miles.

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