Notes
I don't know why I never run this route because my usual five miler is running 2.35 to the greenway, running on it for a couple hundred meters and then turning around. This route makes more sense. I was going to do five but I'm pretty sure the 2.5 mile marker is at the house of one of my students, so I thought that'd be a little creepy to turn around right at her house.
My legs are really dead today. My left calf/soleus is really tight and all around my hips are really tight and worn out. A 1:14 shouldn't make me this worn out but it's most likely due to the sickness last week.