Notes
72+68
Man, rough run. Felt a little flat at first but started working into the low 6:00s. Was 6:14 average or so at the end of the Boomer, went in for a glass of water and went out again. Felt ok at this point but around 14, I started getting a little tired and at 16, I was really thirsty, which got worse as the run went on. The last couple of miles were pretty tough and I closed with a 6:30. Lost about 6-7 lbs. of water, which is a few more than usual. Don't know why I was so tired on this one when things were worse in Florida. Also didn't have a single mile under 6:00 (had two 6:00s), which hasn't happened on a long run in a long time.