| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2015 |
Run |
Meadows |
Easy |
6.3 mi |
43:50 |
6:58 |
 |
| 4/8/2015 |
Run |
Meadows |
Easy |
3.9 mi |
26:41 |
6:51 |
|
| 10/15/2014 |
Run |
Meadows |
Easy |
4.6 mi |
31:20 |
6:49 |
|
| 9/5/2014 |
Run |
Meadows |
Easy |
4.6 mi |
32:58 |
7:11 |
|
| 8/15/2014 |
Run |
Meadows |
Easy |
7.5 mi |
52:21 |
6:59 |
|
| 5/14/2014 |
Run |
Meadows |
Default |
4.6 mi |
30:24 |
6:37 |
|
| 4/16/2014 |
Run |
Meadows |
Easy |
4.0 mi |
26:26 |
6:37 |
|
| 4/10/2014 |
Run |
Meadows |
Easy |
5.0 mi |
32:36 |
6:32 |
|
| 3/21/2014 |
Run |
Meadows |
Easy |
5.6 mi |
36:51 |
6:35 |
|
| 3/19/2014 |
Run |
Meadows |
Easy |
5.0 mi |
32:15 |
6:28 |
|
| 3/17/2014 |
Run |
Meadows |
Easy |
4.0 mi |
26:40 |
6:40 |
|
| 2/21/2014 |
Run |
Meadows |
Easy |
5.0 mi |
33:45 |
6:46 |
|
| 2/19/2014 |
Run |
Meadows |
Easy |
5.0 mi |
34:07 |
6:50 |
|
| 2/12/2014 |
Run |
Meadows |
Easy |
5.0 mi |
34:19 |
6:52 |
|
| 2/5/2014 |
Run |
Meadows |
Easy |
5.0 mi |
32:52 |
6:35 |
|
| 1/24/2014 |
Run |
Meadows |
Easy |
4.6 mi |
30:42 |
6:41 |
|
| 1/10/2014 |
Run |
Meadows |
Easy |
4.6 mi |
31:41 |
6:54 |
|
| 12/16/2013 |
Run |
Meadows |
Easy |
4.6 mi |
31:22 |
6:50 |
|
| 11/15/2013 |
Run |
Meadows |
Easy |
5.0 mi |
34:59 |
7:00 |
|
| 11/13/2013 |
Run |
Meadows |
Easy |
5.0 mi |
34:24 |
6:53 |
|
| 11/12/2013 |
Run |
Meadows |
Easy |
5.0 mi |
33:32 |
6:43 |
|
| 11/8/2013 |
Run |
Meadows |
Easy |
5.0 mi |
33:18 |
6:40 |
|
| 11/6/2013 |
Run |
Meadows |
Easy |
4.8 mi |
32:58 |
6:53 |
|
| 11/1/2013 |
Run |
Meadows |
Easy |
4.0 mi |
26:59 |
6:45 |
|
| 10/30/2013 |
Run |
Meadows |
Easy |
5.0 mi |
34:27 |
6:54 |
|
| 10/23/2013 |
Run |
Meadows |
Easy |
4.6 mi |
30:50 |
6:43 |
|
| 10/15/2013 |
Run |
Meadows |
Easy |
5.0 mi |
33:33 |
6:43 |
|
| 9/27/2013 |
Run |
Meadows |
Easy |
5.0 mi |
35:12 |
7:03 |
|
| 9/25/2013 |
Run |
Meadows |
Easy |
5.3 mi |
37:22 |
7:04 |
|
| 9/18/2013 |
Run |
Meadows |
Easy |
5.0 mi |
36:18 |
7:16 |
|
| 9/16/2013 |
Run |
Meadows |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 9/6/2013 |
Run |
Meadows |
Easy |
4.6 mi |
33:15 |
7:14 |
|
| 8/20/2013 |
Run |
Meadows |
Easy |
4.6 mi |
30:41 |
6:41 |
|
| 8/19/2013 |
Run |
Meadows |
Run Adjustment |
3.2 mi |
23:40 |
7:24 |
|
| 5/9/2013 |
Run |
Meadows |
Easy |
4.0 mi |
28:10 |
7:03 |
|
| 5/8/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:36 |
6:54 |
|
| 4/29/2013 |
Run |
Meadows |
Easy |
5.0 mi |
33:53 |
6:47 |
|
| 4/24/2013 |
Run |
Meadows |
Easy |
4.0 mi |
26:41 |
6:41 |
|
| 4/18/2013 |
Run |
Meadows |
Easy |
4.0 mi |
28:43 |
7:11 |
|
| 4/17/2013 |
Run |
Meadows |
Easy |
4.0 mi |
28:34 |
7:09 |
|
| 4/11/2013 |
Run |
Meadows |
Easy |
4.0 mi |
28:59 |
7:15 |
|
| 4/10/2013 |
Run |
Meadows |
Easy |
4.0 mi |
28:17 |
7:05 |
|
| 4/4/2013 |
Run |
Meadows |
Easy |
4.0 mi |
26:45 |
6:42 |
|
| 4/3/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:28 |
6:52 |
|
| 3/20/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:16 |
6:49 |
|
| 3/14/2013 |
Run |
Meadows |
Easy |
4.0 mi |
|
|
|
| 3/13/2013 |
Run |
Meadows |
Easy |
3.4 mi |
|
|
|
| 3/7/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:27 |
6:52 |
|
| 3/6/2013 |
Run |
Meadows |
Easy |
4.0 mi |
26:39 |
6:40 |
|
| 3/5/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:32 |
6:53 |
|
| 3/1/2013 |
Run |
Meadows |
Easy |
5.0 mi |
35:04 |
7:01 |
|
| 2/28/2013 |
Run |
Meadows |
Easy |
4.0 mi |
26:53 |
6:44 |
|
| 2/27/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:05 |
6:47 |
|
| 2/20/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:29 |
6:53 |
|
| 2/13/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:23 |
6:51 |
|
| 2/7/2013 |
Run |
Meadows |
Easy |
4.0 mi |
|
|
|
| 2/6/2013 |
Run |
Meadows |
Easy |
4.0 mi |
27:25 |
6:52 |
|
| 1/24/2013 |
Run |
Meadows |
Easy |
4.0 mi |
25:20 |
6:20 |
|
| 1/8/2013 |
Run |
Meadows |
Easy |
4.6 mi |
30:11 |
6:34 |
|
| 1/4/2013 |
Run |
Meadows |
Easy |
5.0 mi |
34:23 |
6:53 |
|
| 12/19/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:38 |
6:55 |
|
| 12/12/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:44 |
6:56 |
|
| 12/6/2012 |
Run |
Meadows |
Easy |
4.0 mi |
|
|
|
| 12/5/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:18 |
6:50 |
|
| 11/29/2012 |
Run |
Meadows |
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 11/28/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:45 |
6:57 |
|
| 11/21/2012 |
Run |
Meadows |
Easy |
4.0 mi |
26:54 |
6:44 |
|
| 11/15/2012 |
Run |
Meadows |
Easy |
4.0 mi |
28:29 |
7:08 |
|
| 11/12/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:14 |
6:49 |
|
| 11/9/2012 |
Run |
Meadows |
Easy |
5.0 mi |
35:11 |
7:03 |
|
| 11/8/2012 |
Run |
Meadows |
Easy |
4.0 mi |
28:47 |
7:12 |
|
| 11/7/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:31 |
6:53 |
|
| 11/5/2012 |
Run |
Meadows |
Easy |
5.0 mi |
34:52 |
6:59 |
|
| 11/1/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:45 |
6:57 |
|
| 10/25/2012 |
Run |
Meadows |
Easy |
3.6 mi |
24:41 |
6:52 |
|
| 10/24/2012 |
Run |
Meadows |
Easy |
3.6 mi |
24:35 |
6:50 |
|
| 10/10/2012 |
Run |
Meadows |
Easy |
4.6 mi |
31:12 |
6:48 |
|
| 10/9/2012 |
Run |
Meadows |
Easy |
4.0 mi |
|
|
|
| 10/1/2012 |
Run |
Meadows |
Easy |
4.6 mi |
30:54 |
6:44 |
|
| 9/27/2012 |
Run |
Meadows |
Easy |
5.0 mi |
34:53 |
6:59 |
|
| 9/24/2012 |
Run |
Meadows |
Easy |
4.6 mi |
31:04 |
6:46 |
|
| 9/14/2012 |
Run |
Meadows |
Easy |
5.3 mi |
37:07 |
7:01 |
|
| 9/12/2012 |
Run |
Meadows |
Easy |
5.6 mi |
38:53 |
6:57 |
|
| 9/11/2012 |
Run |
Meadows |
Easy |
4.0 mi |
29:25 |
7:22 |
|
| 9/6/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:36 |
6:54 |
|
| 9/5/2012 |
Run |
Meadows |
Easy |
4.0 mi |
28:07 |
7:02 |
|
| 8/31/2012 |
Run |
Meadows |
Easy |
5.0 mi |
34:48 |
6:58 |
|
| 8/30/2012 |
Run |
Meadows |
Easy |
4.6 mi |
31:57 |
6:57 |
|
| 8/29/2012 |
Run |
Meadows |
Easy |
4.6 mi |
32:30 |
7:04 |
|
| 8/22/2012 |
Run |
Meadows |
Easy |
4.6 mi |
31:57 |
6:57 |
|
| 5/24/2012 |
Run |
Meadows |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 5/22/2012 |
Run |
Meadows |
Easy |
4.6 mi |
31:56 |
6:57 |
|
| 5/18/2012 |
Run |
Meadows |
Easy |
5.0 mi |
34:39 |
6:56 |
|
| 5/17/2012 |
Run |
Meadows |
Easy |
4.6 mi |
|
|
|
| 5/16/2012 |
Run |
Meadows |
Easy |
4.6 mi |
|
|
|
| 5/11/2012 |
Run |
Meadows |
Easy |
4.0 mi |
27:49 |
6:58 |
|
| 5/9/2012 |
Run |
Meadows |
Easy |
5.0 mi |
|
|
|
| 5/3/2012 |
Run |
Meadows |
Easy |
4.0 mi |
29:19 |
7:20 |
|
| 5/2/2012 |
Run |
Meadows |
Easy |
4.6 mi |
29:40 |
6:27 |
|
| 4/18/2012 |
Run |
Meadows |
Easy |
5.1 mi |
32:43 |
6:25 |
|
|