Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/30/2010 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
4/7/2010 |
Bike |
Marseilles to Salem |
Interval |
7.6 mi |
30:00 |
3:59 |
|
4/1/2010 |
Bike |
Marseilles to Salem |
Easy |
|
55:00 |
|
|
2/12/2010 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
1/13/2010 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
12/11/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
12/10/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
11/23/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
11/20/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
11/18/2009 |
Bike |
Marseilles to Salem |
Interval |
|
35:00 |
|
|
10/28/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
10/23/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
10/21/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
10/19/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
10/16/2009 |
Bike |
Marseilles to Salem |
Interval |
|
40:00 |
|
|
10/14/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
10/12/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
10/7/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
10/5/2009 |
Bike |
Marseilles to Salem |
Interval |
|
30:00 |
|
|
10/2/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
9/30/2009 |
Bike |
Marseilles to Salem |
Interval |
|
40:00 |
|
|
9/28/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
9/24/2009 |
Bike |
Marseilles to Salem |
Interval |
|
30:00 |
|
|
9/23/2009 |
Bike |
Marseilles to Salem |
Interval |
|
45:00 |
|
|
9/21/2009 |
Bike |
Marseilles to Salem |
Interval |
|
40:00 |
|
|
9/18/2009 |
Bike |
Marseilles to Salem |
Interval |
|
40:00 |
|
|
9/17/2009 |
Bike |
Marseilles to Salem |
Easy |
|
30:00 |
|
|
9/16/2009 |
Bike |
Marseilles to Salem |
Interval |
|
40:00 |
|
|
9/14/2009 |
Bike |
Marseilles to Salem |
Interval |
|
40:00 |
|
|
9/11/2009 |
Bike |
Marseilles to Salem |
Long |
|
30:00 |
|
|
9/5/2009 |
Bike |
Marseilles to Salem |
Long |
7.6 mi |
|
|
|
|